Acupressure Warm-Up Ebook

cristiadmin — Sun, 30 Jul 2023 06:22:23 +0000

Every day, thousands of people in our fitness conscious culture do just what the TV commercials and their doctors tell them: “Play hard, “ Just do it. They challenge their cardiovascular systems, participate in aerobics, work out with weights and machines, compete at games they last played in their youth, ride bikes, and run races. But they also injure themselves at an alarming rate, losing hours of enjoyment and even employment, as over-exertion and under-preparation take their toll. Calisthenics and stretching, athletic warms familiar to most athletes, take too long, are embarrassing to do in public, and are often improperly done. In some cases, they can do more harm than good. The main exercises, finger-pressure exercises, meridian-stretching exercises and flexibility tests that are described and illustrated in The Acupressure Warm-up can enliven and prepare every major muscle system in the body. In as little as 10 minutes a day, practicing the techniques described offers an easy and effective solution for obtaining maximal enjoyment from sports for fitness and fun.

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Acupressure Works Ebook

cristiadmin — Sun, 30 Jul 2023 05:32:56 +0000

Introducing “Acupressure Works Ebook:
Unlock the Healing Power Within”
Are you ready to embark on a journey of self-healing and wellness? Look no further than “Acupressure Works,” a comprehensive and transformative ebook designed to help you unlock the incredible healing power of acupressure. Authored by the renowned expert and creator of the acclaimed Acupressure Videos, and The Acupressure Warmup, this ebook encapsulates the essence of ancient wisdom and presents it in a convenient, accessible format.
Inside the virtual pages of “Acupressure Works,” you’ll discover a treasure trove of knowledge and practical techniques to alleviate pain, promote relaxation, and restore balance in your body. This ebook specializes in ball acupressure techniques, offering a versatile and effective approach to self-treatment.
Whether you’re a beginner seeking to explore the fascinating world of acupressure or a seasoned practitioner looking to expand your repertoire, “Acupressure Works” offers something for everyone. With clear and concise instructions, accompanied by vivid illustrations, you’ll quickly grasp the fundamentals of ball acupressure and gain the confidence to apply these techniques to improve your well-being.
What sets “Acupressure Works” apart is the ease and convenience it offers in enabling you to act as your own therapist with great results anytime and anywhere you desire. Harness the power of ball acupressure techniques and experience the remarkable benefits of self-care on your own terms.

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EBooks Archives - Acupressure Works

Acupressure Warm-Up Ebook

Acupressure Works Ebook