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Includes:

All our 7 instructional videos:
Ankle, Achilles, Calf Pain Relief
Hamstring Tension Relief
Hip & Buttock Pain Relief
Knee Pain Relief
Lower Back Pain Relief
Neck Upper Back Pain Relief
Shoulder Pain Relief

Also our ebooks and charts:
Acupressure Warm Up Ebooks
Acupressure Works Ebook
Male Acupoint Chart
Female Acupoint Chart

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Learn how to use a simple ball to target every major muscle group — from neck and shoulders to hips, knees, and calves — restoring natural alignment and energy flow throughout your body. These techniques are easy to follow, safe, and deeply effective.

Whether you’re new to acupressure or ready to master the full-body approach, this all-in-one collection gives you the complete foundation for pain-free living.

Includes all 7 Ball Acupressure videos:

• Shoulder Pain Relief
• Neck & Upper Back Relief
• Low Back Pain Relief
• Hip & Sciatica Pain Relief
• Hamstring Tension & Flexibility
• Knee Pain Relief
• Ankle, Calf & Achilles Relief

Each lesson builds on the next — helping you develop balance, flexibility, and total-body awareness. The Master Video is your complete guide to restoring comfort and movement through the healing power of Ball Acupressure.

Save over 40% compared to purchasing each video individually and experience lasting relief with this comprehensive self-care system.

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Learn how to effectively address common causes of shoulder pain, such as rotator cuff tendinitis, bursitis, muscle fatigue from manual labor, arthritis, pinched nerves, frozen shoulder, and injuries resulting from repetitive use or overuse. By utilizing ball acupressure on yourself, you can apply targeted pressure to specific acupressure points, promoting muscle relaxation, reducing inflammation, improving blood circulation, and accelerating healing and recovery.

Unlike acupuncture, which uses needles, ball acupressure allows you to conveniently perform the techniques on your own. This video will guide you through the process, demonstrating how to use various types of balls for acupressure to alleviate shoulder tension, enhance flexibility, prevent further injury, and optimize your warm-up routine.

By following this video, you can expect the following benefits:

• Relief from muscle strain and pain caused by manual labor
• Alleviation of arthritis-related pain
• Increased flexibility and range of motion in your shoulders
• Reduction in pain, stiffness, and soreness in the shoulder area
• Aid in pain relief and recovery from acute shoulder injuries
• Preventative care to minimize the risk of shoulder strain and tension
• Release of chronic muscle tightness without the need for drugs or surgery

Take control of your shoulder health and well-being with the power of ball acupressure. This video will equip you with practical techniques to address and prevent shoulder pain, helping you regain comfort, mobility, and an active lifestyle.

The post VIDEO: Ball Acupressure Techniques for Shoulder Pain Relief and Prevention – Instructional Video Download appeared first on Acupressure Works.

Learn how to use a simple ball to release muscle knots, restore posture, and ease upper back pain without medication or massage appointments. These easy self-acupressure techniques target the trapezius, levator scapulae, and rhomboid muscles — key areas that hold stress and restrict movement.

Whether you’re an office worker, athlete, or simply feeling stiff from daily life, this session will help you unlock freedom of movement and relieve chronic tension.

• Release neck and shoulder tension caused by stress and poor posture
• Improve blood flow to the upper back and head
• Relieve stiffness from computer and phone use
• Reduce tension headaches and improve alignment
• Enhance flexibility and overall upper-body mobility

With Ball Acupressure, you’ll feel lighter, looser, and more aligned — ready to move, breathe, and live without pain.

The post VIDEO: Relieve Neck and Upper Back Pain – A Modern-Day Ailment – Instructional Video Download appeared first on Acupressure Works.