Acupressure WOrks
Relieve Pain Naturally — Simple Ball Acupressure Techniques You Can Do at Home.
BALL ACUPRESSURE VIDEO SERIES
Get the complete master video for total-body relief.
All 7 lesson videos in one easy-to-follow program — improve flexibility, reduce muscle tension, and relieve pain using simple ball acupressure techniques.
- Includes all 7 Ball Acupressure lessons
- Save 65% vs buying separately
- Instant Digital Download + Lifetime access
knee pain relief
Relieve knee tension and improve joint flexibility using targeted ball acupressure points that restore natural alignment and ease strain from daily activity.
Shoulder pain relief
Release shoulder tension and restore upper body mobility with targeted ball acupressure. These simple techniques relax tight deltoid and rotator-cuff muscles.
hip & Sciatica Relief
Release deep hip and sciatic nerve tension with ball acupressure methods that relax gluteal muscles, improve pelvic mobility, and reduce radiating leg pain.
upper back & neck relief
Release shoulder tension and restore upper body mobility
Relax tight deltoid and rotator-cuff muscles release shoulder tension and restore upper body mobility.
ankle & Calf Relief
Soothe tight calves and relieve Achilles tension with ball acupressure routines that enhance circulation, reduce stiffness, and prevent lower leg fatigue.
Low Back Relief
Ease lower back tension and release deep muscle knots with focused ball acupressure. Relieve stiffness in the lumbar and hip regions, improve flexibility,
hamstring Tension
& Flexibilty
Relieve tight hamstrings and increase flexibility with targeted ball acupressure techniques. These simple exercises release deep muscle tension,
improve circulation, and restore balanced movement for greater range of motion and athletic performance.
E-BOOKS FOR PAIN RELIEF & MOBILITY
Learn the points. Apply the pressure.
Feel the results.
Targeted ball acupressure routines to relieve back pain, hip pain, sciatica, neck and shoulder tension —
step-by-step chapters that teach point prescriptions for common musculoskeletal complaints.
Each Acupressure Works eBook guides you through targeted ball acupressure routines designed to release tension, restore mobility, and prevent pain — no equipment or experience needed. Perfect companions to your instructional videos.
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Inside you’ll learn how to:
- Warm up your muscles and joints using targeted ball acupressure
- Improve flexibility and range of motion before physical activity
- Prevent muscle strain, stiffness, and overuse injuries
- Activate and align your body for optimal performance
- Relieve common tension points in minutes
The Acupressure Warm-Up eBook
Get your body moving, balanced, and ready for action in just minutes!
The Acupressure Warm-Up is your go-to guide for loosening tight muscles, improving flexibility, and preventing injury — all using a simple ball and precise acupressure techniques. Designed by acupuncturist and former professional athlete Marc Coseo, this eBook teaches you how to restore natural alignment and activate key muscle groups before activity.
Inside you’ll learn how to:
- Warm up your muscles and joints using targeted ball acupressure
- Improve flexibility and range of motion before physical activity
- Prevent strain, stiffness, and overuse injuries
- Activate and align your body for optimal performance
- Relieve common tension points in minutes
Format: Digital PDF Download
Length: 128 pages
Price: $9.95
ACUPRESSURE WORKS EBOOK
Point-by-Point Relief for Everyday Aches and Pains
Acupressure Works is the written companion to the Ball Acupressure Video Series — a complete guide to using simple, effective ball acupressure routines to relieve tension and pain throughout your body. Each chapter provides clear, easy-to-follow point prescriptions designed to target specific physical ailments, allowing you to take control of your own healing process.
Inside you’ll learn how to use ball acupressure to treat:
- Low back pain and hip tension
- Sciatica and gluteal pain
- Neck and shoulder stiffness
- Rotator-cuff and upper back discomfort
- Knee, calf, and ankle tightness
Each section includes detailed instructions, point diagrams, and positioning tips for optimal results. Whether you’re addressing chronic tension or recovering from overuse, this eBook teaches you how to apply ball acupressure safely and effectively at home — anytime you need relief.
Format: Digital PDF Download
Length: 128 pages
Price: $9.95
ACUPOINT CHARTS – MALE & FEMALE
Professional Reference Charts Used in Clinics Worldwide
These Acupoints of Traditional Chinese Medicine Charts are professional-quality digital reference tools designed for practitioners, students, and wellness enthusiasts alike. Each chart provides a clear, anatomically detailed representation of every major acupuncture point used in Traditional Chinese Medicine (TCM).
Delivered as high-resolution PDF downloads, these charts maintain exceptional clarity when viewed on screen or printed at large format. They are widely used in acupuncture clinics, massage schools, and wellness centers worldwide. Beyond showing all meridians and acupoints, each chart also depicts the underlying anatomical landmarks, muscle structures, and tendon groups that precisely correspond with the acupoint system—making them ideal for both clinical reference and educational use.
FEMALE ACUPOINT CHART
- Beautifully illustrated female figure showing all major meridians and acupoints
- Includes muscle and tendon overlays for accurate anatomical reference
- Essential for teaching, clinical use, and home study
- Format: High-resolution digital PDF download
- Price: $14.95
MALE ACUPOINT CHART
- Detailed male figure illustrating all major meridians and acupoint locations
- Features anatomical accuracy with muscles and tendons clearly identified
- Used worldwide in acupuncture clinics, massage therapy, and TCM schools
- Format: High-resolution digital PDF download
- Price: $14.95
These charts are the perfect companion to your Acupressure Works eBooks and Videos — bridging ancient wisdom and modern anatomy for precise, effective self-care and professional study.
Professional Acupoint Charts — Male & Female
Professional Acupuncture Charts with Anatomical Landmarks — Male & Female
ACUPRESSURE INSIGHTS & REVIEWS
Marc Coseo shares expert tips, acupressure insights, and healing strategies drawn from over 30 years of practice.
Explore self-care methods, fascia release techniques, and the science behind Ball Acupressure.
RELIEVE SHOULDER AND NECK TENSION
Discover how simple ball acupressure can release tightness in your upper back, neck, and shoulders.
PREPARE MUSCLES FOR ACTIVITY
Learn how acupressure increases muscle temperature, flexibility, and readiness before any physical activity.
ACUPRESSURE POINT PRESCRIPTIONS
Use Marc Coseo’s proven point combinations for relief from back pain, sciatica, hip stiffness, and more.
LATEST FROM THE ACUPRESSURE WORKS BLOG
Tips, insights, and self-healing guidance from over 30 years of acupuncture and fascia therapy experience.
Explore expert-written articles that help you understand how acupressure, fascia release, and mindful bodywork
can improve flexibility, balance your nervous system, and relieve everyday pain. Each post shares clear,
actionable advice rooted in Traditional Chinese Medicine and modern movement science.
- Learn practical self-care tools to release tension and restore mobility
- Discover fascia-focused stretching to increase circulation and body awareness
- Get professional insights drawn from decades of clinical experience